The Gastronomic Identity of Attica

The cuisine of Attica, apart from all kinds of roast meat which has roots from ancient times, has been shaped by the influence of immigrants from the shores of Asia Minor, the Pontus region and Constantinople (Istanbul), north Epirus (part of modern-day Albania) and later during the post-war period from almost all the areas of Greece, who all settled in the capital in search of a better life. The locally produced meat is mainly from sheep and goats which graze on the aromatic herbs that cover the mountain slopes of Attica (sage, thyme, oregano, rosemary, wort, wild parsley, etc.), resulting in a particular flavoursome meat.

Among Attica’s most interesting dishes are those of Arvanite (north Epirus) origin which spread to the Mesogeia, western Attica, and to parts of the Peloponnese and Euboea, such as different pies, tiganopsomo (pan-fried bread), strifopita (a twisted pita stuffed with cheese or greens), tiropita, hortopita, all with homemade filo and special cheeses. There are also the famous tzolies or goglies, similar to the Italian gnocchi, served alone with grated cheese or baked cockerel.

From Pontus, we have peinirli which is prevalent in the northern suburbs (Drosia, Stamata, and neighbouring areas where Pontic immigrants settled).

An iconic dish of Attica is ‘Athenian salad fish mayonnaise’, boiled fish (grouper or sea bream) with herbs, carrots and potatoes, capers and pickled gherkins. The fish is cleaned and its flesh is dressed with homemade mayonnaise and chopped vegetables, while its original shape is preserved by keeping the fish head whole for serving.

Among the traditional sweets of urban Athens is Copenhagen, with Danish roots (from the reign of King George I), a rich sweet with a base of almonds, filo crust or biscuit pastry, generously covered with enough syrup to send anyone for a cholesterol test!

The wines of Attica – Retsina

In the broader region of Mesoghia, where vineyards are traditionally cultivated, the ancients worshipped Dionysos. At the same time, its modern inhabitants continue to produce exceptional wines, as well as the renowned Mesoghian retsina under ideal conditions for viticulture in a 6,500 ha vineyard.  Modern wineries respect the age-old winemaking tradition and indigenous superior quality varieties such as Savatiano will take you on a unique palatable journey across Attica. The history of the Attican vineyards goes hand in hand with good quality, while modern technology helps to enhance the production of fine wines. Many wineries are open to visitors.

Retsina is the traditional Greek wine, and its birthplace is in Attica. Archaeological discoveries and numerous written records on its production and consumption indicate that retsina has been consistently produced for thousands of years. The primary purpose of using pine resin was to seal the mouth of amphorae, ancient ceramic vessels used for storing and transporting wine.

Today, retsina wine is crafted by adding natural resin extracted from pine trees, commonly known as Aleppo Pine, during the fermentation of white wines and, occasionally, rosé wines. The main grape variety utilized in retsina production is Savatiano, with Rhoditis being used to a lesser extent. High-quality retsina exhibits a distinctive balsamic pine aroma that enhances, rather than overpowers, the grape aromas. The subtle hint of bitterness in retsina leaves a rejuvenating aftertaste similar to that of a carbonated beverage, making it an excellent complement to the rich flavors of traditional Greek cuisine. Only retsina produced in Greece is allowed to bear the label of “Traditional Designation.”

Protected Designation of Origin (PDO) and Protected Geographical Indication (PGI) products of Attica: