Are you planning to visit the Peloponnese? Let us propose you some Gastronomic experiences!


Karpathos is the second largest island of the Dodecanese. It retains its beauty and pure traditional character despite its increased tourism of the recent years. Tradition is all-present in this very special place, both in festive and non-festive periods.

Greece and mountains in the background

Because of its remote location, local people have preserved many traditions including their own dialect of the Greek language, and distinctive clothing with rich traditional costumes.

In general, all the Dodecanese societies are known for the special and respected role women occupy in the community. But this is even more true on Karpathos, an island where it is as if women rule and men have a secondary role. In fact, when one looks at photographs of people on Karpathos, they see mostly women: Women in the beautiful traditional garb on religious feast days; a woman baking bread; a woman leading a donkey along a path.

The most characteristic is the village of Olympus. Perched high on a mountain, away from tourists and travelers, it is a place where time seems to have stopped. In Olympus, the woman is without question the cohesive force within the broader family and the village while social life starts from women’s relations.


Together they knead and bake the island’s famous bread in traditional wood-fired ovens. They also grind wheat and barley in mills to make handmade pasta, such as macarounes (macaroni) with flour and water. The dough strip is cut into 3-cm-long sections, which are then pressed well in their middle with the fingers so as to create a dent. After drying a little they are boiled and then sauteed with butter. Macarounes are served with tsikomeno (crunchy roasted onion). Pseftomacarona (‘false macaroni’) are bites of stale bread boiled for two to three minutes until soft in salted water and served in the same way as macarounes.

Rarely on an island the size of Karpathos can you find such a wide variety of breads of all kinds and flavors: spicy, onion bread, crunchy paximadikouloura (rusks) with mastic, cumin and white sesame. Tribute bread of a huge size with cumin, nutmeg and black sesame. An essential Christmas supplement are christopsoma (‘Christmas breads’), which are sourdough breads containing cinnamon, mastic, cloves and sprinkled with sesame seeds. They are usually cross-shaped, and housewives bake them on the eve of the feast. At Easter and even today, women all gather to knead the christokouloures, the characteristic “poulous”, which are thin savory koulouri (buns) in the figure of eight with a red egg on one end.

Traditional recipes of Karpathos

Kremmydokouloures (spicy onion buns): crispy and delicious, with plenty of spices and lots of onions.

Koulouri (buns), thin and crunchy and sprinkled with plenty of black sesame.

Psilokoulura (small buns, once wedding buns). These are large koulouri, with twelve dough strips placed vertically and horizontally inside, so that they intersect to form small squares. Before cooking, they are sprinkled with sesame seeds.

Pita: cabbage pita, onion pita and zimbilia gingerbread, which is a Christmas cake with raisin filling.
Zimbilia, sweet pita with ground raisins, which are the main ingredient of the filling, and together with nutmeg are wrapped in the filo sheet and are baked in wood-fired ovens.

Examples of the good taste and patience of the Karpathian housewife are moschopoungia, stuffed crescent-shaped sweets, very common in all the Dodecanese. With variations in the filling, which contains mainly walnuts, almonds and sesame seeds, and sprinkled with finely-powdered sugar.

The sweet of joy is also the Karpathian baklava with almonds, walnuts and many filo layers.

Sisamomeli (with honey and sesame) is offered at weddings to give strength to the groom, but also to the guests.

Great skill on the part of the housewife is required by the psilokoulouri (bun) offered in a basket with sugar lumps.

Takakia: a syruped fried dessert made in small pieces.

Tourtes are Easter Cakes made with raised dough stuffed with soft sweet mizithra cheese and flavored with dill.

A famous dish served in Easter is byzanti, lamb or goat stuffed with aromatic herbs and rice, and simmered in a covered clay pot.

Anderizia: intestines which, after having been thoroughly washed, are stuffed with rice, pieces of meat and many spices which first been deep-fried in the pan. The intestines are then sewn to contain their filling and placed in a pot of boiling water to cook. They are then finished by frying in a small quantity of oil to make become crispy, and are then placed in the pot together with pieces of pork fat. The dish is eaten plain as an appetizer or as a flavoring and accompaniment of various dishes with legumes or omelettes.

Pihti: pork is primarily a Christmas dish. It is a mixture of pieces of meat and broth that comes from boiling the cleaned and singed (to burn the hair) pork head. Inside abundant spices (laurel, pepper, cumin) and of course lemon juice harmoniously complement each other.

Chondros is a wedding food comprising coarsely chopped wheat with meat and tomato. It can be cooked with milk as a cream or even plain in water. Before serving it is drizzled with fried onion. It is also served at festivals of the island.

Fish and seafood are plentiful, mainly of a species of squid (‘thrapsalo’), crabs, sea urchins and limpets, while the menoula fish, which looks like a sardine, is preserved pasto. The gastronomic identity of Karpathos is also exemplified by sparos, a type of the Mediterranean parrotfish, which is abundant only in the Karpathian Sea. It is worth trying as yiahni or grilled with plenty of ladolemono (lemon and olive-oil dressing).

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