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Gastronomy Tribute
to Mythical Crete
Secrets of the Cretan Diet
The Cretan diet is rooted deeply in antiquity. It survived difficult conditions during the island’s conquest by the Arabs, the Venetians and the Turks. Crete maintained its dietary traditions even during the Hellenistic period when the Romans changed the eating habits of the entire Mediterranean.
More than 4,000 years ago the ancient Cretans, the Minoans, consumed the products that today are the basis for the Cretan diet. All of the international research supports the view that the Cretan diet is the best and most characteristic case of the Mediterranean diet. Modern nutritional science indicates that the Mediterranean diet provides for a long life and good health.
Uncover the Cretan Cuisine: Food and Wine Tours in Crete
Dairy products, primarily cheeses, hold an important place in Cretan cuisine in which snails are one of the favourite dishes. Cretan bread usually includes two kinds of flour grain, wheat and barley, while paximadi is a daily pleasure. Spices and aromatic herbs are included in the food but are used with discretion. Cretans are nourished by the products of their land: horticultural products like greens, vegetables, legumes and fruit. They accompany their food with wine from the vineyards and use vast quantities of the elixir of a healthy life, olive oil, from Crete’s golden fruit. Today, Crete enjoys one of the world’s most ancient, delicious and healthy cuisines…
Cooking Classes with Locals
Cooking lessons in Greece offer a unique experience due to several factors. Cretan cuisine is steeped in history and tradition, influenced by various civilizations over centuries. Grab your basket and bring your appetite as we invite you to join us on our organic farm adventure. Together, we will harvest the freshest ingredients for an authentic Cretan cooking experience.
Cooking lessons often delve into this rich culinary heritage, teaching not just recipes, but the stories and cultural heritage behind them.
From 77.0 € / per person
Visit the wineries and vineyards of Crete
Visiting a winery in Greece especially in Crete, is an experience that offers a delightful blend of history, culture, and flavour. Greece, with its rich wine tradition dating back to ancient times, boasts a diverse range of indigenous grape varieties, picturesque vineyards and unique terroirs.
From 77 € / per person
Explore the Olive Oil Myth of Crete
Discover the interesting world of extra virgin Cretan olive oil. You will feel at home while we guide you in the secrets of olive oil tasting and the healthy benefits of our extra virgin olive oil. Offered in private group sessions you will explore and learn to recognize the intensities, aromas, flavours and various types of Cretan olive oil.
From 69 € / per person
Food Tours in Crete
Renting a car not only gives you the freedom to visit producers, taste local products, and experience the region’s culinary scene at your own pace, but also allows you to explore the numerous archaeological sites, visit charming villages, venture into the high mountains, and enjoy the stunning beaches that the Crete has to offer.
Indulge in a feast of Cretan mezedes, tantalizing tapas bursting with the flavours of the Island. Whether you choose to continue your exploration or return to our starting point, our guides are on hand to offer insider tips and recommendations for making the most of your time in Crete, a fantastic way to indulge in the gastronomy of the region while soaking in its rich history, natural beauty, and cultural heritage.
From: 17 € / per person
To see proposals from other regions press here to visit the Gastronomic Traveller blog section
