Gastronomy Tours was awarded by IGCAT as one of the “Top 10 Websites for Foodie Travelers for 2025”!

Argosaronic Islands

Aegina, Poros, Hydra, and Spetses are the most cosmopolitan of these islands, attracting both Greeks and foreigners, many of whom have holiday homes there.

A horse-drawn carriage glides along the sandy beach, with gentle waves lapping at the shore in the background.

The Argosaronic Islands, a group of 20 islands near Athens, are a popular destination for summer holidays and day trips. Known for their beautiful beaches, picturesque villages, and rich historical sites, these islands offer a unique blend of natural beauty and cultural heritage that draws visitors back time and time again.

Inhabited since prehistoric times, the Argosaronic Islands have a rich and storied history, with development primarily tied to shipping and trade. Their significant contribution to the Greek War of Independence in 1821 is particularly noteworthy.

Aegina, Poros, Hydra, and Spetses are the most cosmopolitan of these islands, attracting both Greeks and foreigners, many of whom have holiday homes there. Salamina, the largest island, is often considered a suburb of Athens. Agistri and Methana, though smaller, also offer unique attractions and are well worth a visit.

mapa islas saronico - Gastronomy Tours

The gastronomy of the Saronic Islands shares elements with traditional Greek cuisine, but each island has its own specialities:

  • Aegina: Famous for Aegina pistachios, used in sweets like pasteli (sesame bars), baklava, ice cream, loukoumia (Turkish delight), and cakes. Taverns also serve fresh fish and seafood, as well as dishes with local vegetables.
  • Hydra: Due to its dry landscape, agriculture is limited; therefore, the cuisine focuses heavily on the sea, featuring fresh fish, octopus, and squid. Notable are Hydra’s almond sweets (amygdalota), often served at weddings and celebrations.
  • Spetses is known for its almond sweets and traditional dishes, such as “fish ala Spetsiota” (typically fresh fish or meat cooked in a tomato sauce with onions and herbs, baked in the oven).
  • Poros: Classic Greek island cuisine, emphasising fresh fish and seafood. Traditional sweets include amygdalota (almond sweets).
  • Salamina: With considerable local production, it is known for its wine and olive oil. Traditional sweets include wine cookies (koulourakia me krasi) and Salamina halva.
  • Agistri: A small island with fewer “famous” recipes, but notable for the freshness of fish and seafood. It also produces good thyme honey.

In general, on the Saronic Islands, you’ll find:

  • Fresh fish and seafood (meze with ouzo or wine)
  • Local sweets with almonds or pistachios
  • Traditional baked dishes with tomato and herbs

We love travelling

GASTRONOMY IS AN EXPERIENCE. BE SURE TO BOOK YOUR GASTRONOMIC TOUR WITH US TODAY.

Subscribe to our Newsletter and

Get Discounts to Gastronomy Tours featured partners

LOOKING FOR GREAT IDEAS TO BUILD YOUR HOLIDAY AROUND?