Enjoy a Healthy Greek Lunch with Olga in Athens

Olga, with her extensive background in Public Health, blends her deep love for Greek gastronomy with a dedication to crafting meals that nourish both body and soul.

Captivated by food from an early age and shaped by lively family gatherings, her culinary passion deepened through years in the hospitality industry.

Today, Olga’s home in Kallithea, Athens, is a welcoming haven where guests immerse themselves in the true essence of Greek cuisine made with the freshest local ingredients.

Step into a world of vibrant flavors with Olga’s Healthy Greek Lunch — a 3-hour cooking and dining experience in Attica guided by a Public Health professional celebrating the nutritional benefits of the Mediterranean diet.

Olga’s bright home, adorned with vintage touches and surrounded by a lovingly tended garden, creates the perfect backdrop for this hands-on Greek cooking class in Athens.

Olga personally guides you through the preparation of nutritious Mediterranean dishes using authentic Greek ingredients, making the session seamless, enjoyable, and informative.

Begin with a delightful assortment of Greek cheeses and olives, followed by Corn Bread with Sunflower Seeds and Turmeric — a wholesome, rustic touch reflecting Greek village life.

A Green Salad with Figs, Walnuts, and Honey Dressing celebrates Greece’s seasonal produce, and the main course of Baked Giant Beans showcases the essential role of legumes in Mediterranean cuisine.

Two glasses of rosé wine accompany your meal, and the lunch concludes with Yogurt with Honey and Spoon Sweets made from seasonal fruits.

Kallithea, meaning “beautiful view,” lies just south of Athens’ city center — easily accessible by trolley, taxi, or car, and just 20 minutes from the Stavros Niarchos Foundation Cultural Center.

The Menu

Appetizers

• Greek Cheese – Olive Variety

A selection of Greek cheeses and olives featuring a variety of flavors, each offering a taste of tradition.

• Corn Bread with Sunflower Seeds and Turmeric

Wholesome Corn Bread enriched with sunflower seeds and turmeric, reflecting the simplicity of Greek village life.

Main Course

• Baked Giant Beans

A hearty, healthy cornerstone of the Greek diet, rich in plant-based protein and full of flavor.

Dessert

• Yoghurt with Honey – Spoon Sweets

Strained Yoghurt topped with honey, accompanied by Spoon Sweets made from seasonal fruits.

Drinks

• Two Glasses of Rose Wine per Person

Two glasses of rosé wine celebrating Greece’s rich winemaking tradition with every sip.