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  • Zea

    Zea: Ancient Greek cereal-grain, rich in fiber, protein, lysine, and vitamins A, B, C, and E. Low gluten, high magnesium.

    close-up of 'zea' grains on wooden surface
  • Ziladia

    Ziladia: Spiced pork appetizer, boiled and preserved with orange juice or broth. Winter delicacy in Greek regions.

    Close-up of ‘ziladia’ made with the meat from select parts of pork boiled with spices in gelatine

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