close-up of Greek ‘Kefalograviera’, a hard cheese surrounded with a rope

Kefalograviera is a traditional hard cheese punctuated by holes scattered throughout its mass. It is produced from sheep’s milk and has a salty taste and rich aroma. When fresh, this […]


close-up of Greek ‘Kefalotiri’, a hard yellow cheese surrounded with a rope

Kefalotiri is a hard, salty yellow cheese made from sheep’s or goat’s milk or a mixture of the two, and has a pleasant aroma. Descended from the Byzantine era, it […]


close-up of spoon with ‘yeast’ from kefir seeds, a cereal grain that hosts microorganisms, and a glass with milk in the background

The name kefir originates from the Turkish word keyif, which means having a “good feeling” after eating. Kefir is a beverage traditionally made with cow’s or goat’s milk that has […]